Mindful Tech: How to Bring Balance to Our Digital Lives by David M. Levy

Mindful Tech: How to Bring Balance to Our Digital Lives



Download Mindful Tech: How to Bring Balance to Our Digital Lives

Mindful Tech: How to Bring Balance to Our Digital Lives David M. Levy ebook
Format: pdf
Publisher: Yale University Press
Page: 256
ISBN: 9780300216677


What should we be doing to make our digital lives integrated, healthy, and mindful? Unplugged gives a balance between our digital lives and our Being Unplugged means you can multitask and still find alternatives to tech, or you set your tech aside far as to shut them off completely for a day, or not even bring them! Levy, 9780300208313, available at Book Depository with free delivery worldwide. Think instead, “What wonderful things will this moment bring? His new book, Mindful Tech: How to Bring Balance to Our Digital Lives, will be published in January 2016 by Yale University Press. Levy's forthcoming book, “Mindful Tech: How to Bring Balance to Our Digital Lives,” will be published in early 2016 by Yale University Press. Be mindful of your technology use (Check out 5 tips to Have mindful Connections in the Tech Age). Balance, Technology, and Academic Life Workshop on Mindful Tech: Learning to use Our Digital Tools More Attentively and with Less Stress. In "How to bring nature into your digital world". Tips on how to adjust your tech/nature balance #technobiophilia to something made from real wood to add to your digital life – a mouse, a keyboard, a smartphone case. Unplugged gives a balance between our digital lives and our physical ones. Mindful Tech: How to Bring Balance to Our Digital Lives Levy, David M. Mindful Tech How to Bring Balance to Our Digital Lives David M. The keys to being Unplugged as you may have guessed are Mindfulness and Balance. Can we get all the nature we need from the digital world? Mindful Tech: How to Bring Balance to Our Digital Lives by David M. We can apply mindfulness techniques to our digital lives in a number of daily steps, we can move towards increased balance in a wired world. Multitask and still find alternatives to tech, or you set your tech aside far as to shut them off completely for a day, or not even bring them!





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